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Channel: gratitude – Executive Coaching for Mental Toughness + Leadership Resilience
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Five Ways To Flex Your Gratitude Muscle

Here in the US, as we celebrate the holiday season, there’s been a lot of thanks and appreciation in the air. But going beyond the seasonal tradition, developing the habit of gratitude has become a...

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To Thank or Not To Thank

Recently, I gave a presentation on resilience at Defy Ventures, an innovative organization that recognizes the entrepreneurial skills of formerly incarcerated gang members and drug dealers and...

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The Judge, the Jury and Something Unexpected

“I never want to do this again.” “I’m so stressed.” “I haven’t been sleeping.” “Next time, I will make sure I don’t get chosen.” Two men from Ghana were on trial for dealing drugs, and we were the...

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Are You Leveraging the Power of Curiosity?

My dad likes to tell this story from my childhood: I was three years old, we were eating dinner and my mom chastised me for chewing with my mouth open, saying “That’s how pigs eat.” My immediate...

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